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IS Clinical Competition

Skincare has always been top of mind in my family. My mum has sensitive skin, which means that she wears sunblock everyday and so do I – even in winter, at the office. I remember a time when SPF wasn’t made for brown skin and I’d come out of the swimming pool with a white, …

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Before The Flood

I have never thought that I would consider a life without any beef product. That goes far beyond a dry aged Rump but includes milk in tea and decaffeinated coffee, cheese, yogurt, ice-cream, cream, butter – pretty much everything I am allergic to but have an unnatural love and appreciation for. 

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My 1st Business Cards

I have never had business cards before. There was a moment when I was a contributor to Aficionado (raise your hand if you remember that blog). Until now… I went to advertising college, Red and Yellow, and even though I studied copywriting, there was a huge part of me that wished that I could draw. …

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10 Steps To Running Better

Yesterday marked 8 weeks until the Two Oceans Marathon. My aim is to run 21km’s (a half marathon) in under 2 hours. That’s under 6 minutes per km and I am not even close to ready. [excuses] Whether you’re the rabbit or the tortoise, there are a few things to remember: Greet runners who pass …

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Stuck in the MUD Makeup

I’m not sure about you, but I was one of those girls who ran around life using the wrong colour foundation. I didn’t know anything about makeup and waltzed into a pharmacy with a 12 year old girlfriend and we bought whatever we thought looked right. And it didn’t. And few people told me. I …

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